Therapy for Life’s Shifts and Seasons
Holistic and mindfulness-based therapy for individuals and couples. Specializing in perinatal care, relationship issues, and life transitions, helping you navigate change and find deeper connections.
About
Support During the Moments That Matter Most
I’m a relational therapist who supports individuals and couples through life’s most meaningful—and often most challenging—transitions. I specialize in perinatal therapy, including fertility challenges, pregnancy, postpartum, and birth trauma, as well as premarital and relationship counseling. My approach is holistic and trauma-informed, blending traditional talk therapy with mindfulness and somatic practices. Whether you're navigating change, seeking deeper connection, or simply feeling stuck, I’m here to help you move forward with more clarity and compassion.
Kali Karakasidou Mott
Therapist, M.A., LPCC, MFT-C
Services
Support Areas
Approaches
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-Based
- Emotionally Focused
- Expressive Arts
- Gottman Method
- Holistic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Relational Therapy
- Strength-Based
- Trauma Focused
Fees
- Individual Therapy - 50min: $140
- Couples Therapy - 60min: $165
Location
